Saturday, July 10, 2010

What's Hiding Under Your Bed?

Saving the Sun, mixed media painting on foam core, 4' x 5'

My partner and I bought a new bed frame this weekend (impetus: so I can store my mini trampoline under it!) and discovered this old art piece sandwiched between the box spring and mattress when we disassembled the bed. 

When I found this piece, I had that feeling you get when you find money in an old birthday card, or when you find that one sock that has been missing its pair.

I created this painting in 2007 in honor of the one-year anniversary of my business. The little superhero bird with the "W" on his chest is my partner Walter, who has always been my biggest fan and support during the ups and downs of my being a one-woman show.  I am the bird in the heart of the sun, trying to reach for success with my beak.  I'm not yet sure who the haloed hawk represents, but I do feel like it is a protective presence.

So for the past three years I have been sleeping on this art piece, which I now call Saving the Sun, perhaps absorbing its radiance, its hint of possibility for success and abundance and joy.

So here's my task for you today: check under the bed, between your mattress and box spring, behind your headboard.  What do you find?  There has got to be something that's living under the bed or something you stowed away for safekeeping (or secrecy, perhaps?).  Now write about whatever you find there.  Go for 10 minutes.  Write fast.  What is the history of this thing and why is it where you found it? If you found nothing, think of someone you know - or even a character in a movie - who stows something under or near the bed. Don't analyze too much. Get out your pen and paper or keyboard and write!

Tuesday, July 6, 2010


This Year's Answers, visual journal page

"There are years that ask questions and years that answer." 

~ Zora Neale Hurston

Thursday, July 1, 2010

Breathing Out, I Smile

Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful

~Thich Nhat Hanh